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OnBrain - Sleep, Relax, Focus


4.2 ( 8832 ratings )
音乐 生活
开发 tamer bayramogullari
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"双耳节拍可以改变脑电波模式,从而刺激不同的精神状态。

神经科学家已经确定了几种类型的脑电波,每种脑波与特定的精神状态有关。

高频脑电波发生在集中,学习和解决问题的过程中。

另一方面,低频脑电波通常与睡眠,放松和冥想状态有关。

研究表明,将脑电波活动与外部源进行协调可以刺激大脑进入不同状态。

要了解有关脑波和启发我们应用程序创建的科学研究的更多信息,请查看以下链接:

nature
“Auditory beats stimulation is a promising method of non-invasive brain stimulation for enhancing training and learning”
https://www.nature.com/articles/s41598-020-63980-y

HUBERMAN LAB
“Dr. Huberman reviews the scientific findings on binaural beats and white noise and how they can improve learning.”
https://www.hubermanlab.com/episode/the-science-of-hearing-balance-and-accelerated-learning?timestamp=2130

frontiers
“Boosting Brain Waves Improves Memory”
https://kids.frontiersin.org/articles/10.3389/frym.2021.605677

healthline
“This auditory illusion does indeed have health benefits, especially related to anxiety, mood, and performance.”
https://www.healthline.com/health/binaural-beats#research

… and 183 more
https://gomlek.github.io/scientific_studies.html

注意:此应用不旨在诊断,治疗,治愈或预防任何疾病。患有医疗状况或睡眠障碍的人应咨询医疗保健专业人员。"